The Loneliness Nobody Talks About: When You're Surrounded By People But Still Alone

You don't have to be isolated to feel lonely. Sometimes it hits hardest when everyone else seems to be getting on just fine without you.Beth is an extrovert with a great support network and a lot of people around her. She never expected to feel lonely. And then she found herself eating a Sunday roast alone in her kitchen, her girls watching telly in the other room, and it hit her like a wall.In this episode Beth talks honestly about the loneliness that doesn't look like loneliness from the outside. The kind that comes after a divorce, after a health crisis, after the calls stop and the weekends empty out and everyone else disappears back into their neat little family units.And then she gets practical. Because loneliness breeds more loneliness unless you take action. What she actually did about it, why Sunday brunches changed everything, and why most people aren't ignoring you. They're just waiting to be asked.Email: ⁠⁠[email protected]⁠⁠ Website: ⁠⁠resetwithbeth.co.uk⁠⁠Instagram: @reset_with_beth