The Long & Thick Podcast Feat. DJ Murakami

This week on The Long & Thick Podcast, we sit down with DJ Murakami — strength coach, mover, thinker, and master of the unconventional. We dive into: ⚡ DJ’s origin story and the path that shaped his philosophy ⚡ Why unconventional lifts and play teach us more than barbells ever could ⚡ His 3 non-negotiables for health and longevity ⚡ How altered states, microdosing, and consciousness tie into training ⚡ The future of health & wellness culture (spoiler: it’s not just gyms and dumbbells) This one is part philosophy, part training wisdom, and a whole lot of laughs. 🎧 Listen now on Spotify, Apple Podcasts, or watch the full episode on YouTube. 👉 Tap in, question what you thought you knew, and get a fresh perspective on how movement can change everything.