The Long Game

Today on the show we're talking about playing the long game. As a culmination of what we've talked about so far this week, the long game is about using the non-zero concept and chipping away at life and goals every single day. That includes improving our lives, relationships and self-esteem. It's all about goal management so that we're not setting our sights so high that we feel terrible about them all the time. Grab a pillow and some ice cream to enjoy the latest episode of DOPEamine!Fill out our survey to help the podcast grow: https://cnotemedia.typeform.com/to/R2qPXiSupport the show: http://www.dopeamine.lifeLearn about the host at http://www.cnote.media--- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe