The Longest Loser: Winning at Weight Maintenance

What's even better than losing a significant amount of excess weight?  Keeping it off for good, that's what.  Catherine kicks off her "Longest Loser," series with Business Vision Catalyst Stephanie Calahan.We'll discover how Stephanie transformed her health and fitness, and how she maintains her success.I'll ask how she changed her eating, training, and mindest to get her results, and we'll find out just what it takes to stay on track after the pounds are gone.Find out how good health has influenced Stephanie's accomplishments in business, relationships, and personal development too.I know that this episode of The Sugar Freedom Show will be full of ideas and strategies that will make you a winner at reaching your health goals, and enhancing your life.Learn more about Stephanie here:http://www.stephaniecalahan.com/