EPISODE · Nov 10, 2025 · 46 MIN
The Longevity Playbook: Genetics, Hormones, and Taking Charge of Your Health
from DisruptHER Series · host Ellement
Want the blueprint for a longer, healthier life? The DisruptHER Series welcomes Dr. Jennifer Pearlman, who is rewriting The Longevity Playbook for women. She reveals how understanding your genetics and taking proactive charge of your hormones are the keys to disrupting the aging process. Get ahead of perimenopause, maximize your lifespan, and learn how to truly own your health from a cellular level up. If you are ready to stop reacting and start planning your longevity, this episode is a must-listen!Check out more details on Dr. Pearlman here: https://www.pearlrejuvenation.com/
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The Longevity Playbook: Genetics, Hormones, and Taking Charge of Your Health
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