EPISODE · Jun 4, 2025 · 20 MIN
The Longevity Series, Part 4: Data is Power - Know the Health Stats that Matter
from The Trainwell Podcast · host trainwell
Trainer Darian and Trainer Joey continue their longevity series discussion with the final episode in the series. This time they discuss the importance of getting to your doctor and the stats that really matter for getting a clear picture of what's going on "under the hood." Darian and Joey breakdown the test you should get into four buckets: - Cardiovascular Disease (heart health) - Cancer Screenings - Metabolic Health- Cognitive health- And a few other tests that you might want to get as well!Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcastWe want to hear from you! Email us at [email protected] text us HERE!
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Trainer Darian and Trainer Joey continue their longevity series discussion with the final episode in the series. This time they discuss the importance of getting to your doctor and the stats that really matter for getting a clear picture of what's going on "under the hood." Darian and Joey breakdown the test you should get into four buckets: - Cardiovascular Disease (heart health) - Cancer Screenings - Metabolic Health - Cognitive health - And a few other tests that you mig...
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The Longevity Series, Part 4: Data is Power - Know the Health Stats that Matter
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