The Lost Art of Restorative Tonics with Kay'aleya Hunnybee

Christine Devlin Eck and Kay'aleya Hunnybee discuss the lost art of restorative tonics on the Sacred Window Podcast. Kay'aleya, a clinical herbalist with 15 years of experience, shares her journey into herbalism, starting with a plant walk in 2005. She highlights the benefits of tonic herbs like Astragalus, Gynostemma, and Chavan Prash, emphasizing their role in maintaining health and resilience. They explore the importance of nourishing herbs, such as nettles and red clover, and the significance of nervine tonics like milky oats and motherwort for nervous system support. Kay'aleya stresses the value of local plant relationships and practical, accessible herbal practices. Learn more about Kay'aleya. Kay’aleya is a clinical herbalist and integrative health educator devoted menstrual, sexual and hormonal health. She has a Masters of Science degree in Therapeutic Herbalism and over 15 years of experience in holistic health with a history as a local community herbalist, massage therapist, doula, student midwife, and yoga teacher.   Kay’aleya is a podcast host, she teaches through online courses and supports individuals via consultations and care giving. She resides in the Wabanaki lands of midcoast Maine. WEBSITE: https://www.herbalwomb.com/ INSTAGRAM: https://www.instagram.com/herbalwombwisdom/ Are you feeling the call to know more about Conscious Postpartum Care? Learn about our programs at ⁠www.sacredwindowstudies.com⁠ Follow us on Instagram at @‌sacredwindowstudies Facebook at @‌AyurvedaForPostpartum Join our ⁠Facebook Group⁠ Reach out! ⁠Schedule a time with Christine⁠ to find out if our programs are a good fit for you! Here is the ⁠link⁠ to out free class