The Lymphatic Message on Immunity, Health, and Beauty

What this episode covers

Lymphatic drainage is a rhythmic, nurturing, light massage that follows the body’s detoxification pathways to rid the body of excess waste, bacteria and viruses that accumulate in the connective tissue -- and for over 27 years, Lisa Levitt Gainsley has been an expert in the modality. After decades of study and helping her clients achieve their goals -- be it glowing skin or a strengthened immune system -- she is now making lymph accessible to all through her upcoming book The Book of Lymph; Self-Care Practices to Enhance Immunity, Health and Beauty. Today, we sit down with Lisa Levitt Gainsley and learn about this gentle but powerful detoxifying practice.

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Frequently Asked Questions

How long is this episode of Nikki Bostwick Unfiltered?

This episode is 44 minutes long.

When was this Nikki Bostwick Unfiltered episode published?

This episode was published on March 1, 2021.

What is this episode about?

Lymphatic drainage is a rhythmic, nurturing, light massage that follows the body’s detoxification pathways to rid the body of excess waste, bacteria and viruses that accumulate in the connective tissue -- and for over 27 years, Lisa Levitt Gainsley...

Can I download this Nikki Bostwick Unfiltered episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.