EPISODE · Jan 25, 2020 · 17 MIN
The Macro Debate
from The Functional Pharmacy + Continuing Education Podcast · host Robert Kress Functional RPh
Protein, fats and carbs, the good, the bad, and the beautiful. Let's get this discussion rolling - as it seems everyone has an opinion, so lets here mine ;) My take as you will see, is there is no one size fits all approach, all can be good, and all can be bad, and the goal is for metabolic flexibility...so...on with the show!
What this episode covers
Protein, fats and carbs, the good, the bad, and the beautiful. Let's get this discussion rolling - as it seems everyone has an opinion, so lets here mine ;) My take as you will see, is there is no one size fits all approach, all can be good, and all can be bad, and the goal is for metabolic flexibility...so...on with the show!
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The Macro Debate
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