"The Magic Hour" with Raitis Stalazs

In this episode, Romeo Marquez Jr. interviews health and fitness expert, Raitis Stalazs. He is the creator of "The Magic Hour," which is a new program to tranform your body, mind, and life. Raitis shares his journey of overcoming challenges along with invaluable tips to take your health and fitness to the next level.  The following is a quick excerpt of Raitis Stalazs's philosphy:  I think the biggest gift we have is our health. Today more then ever before we have so many responsibilities and we forget to make time to take care of ourselves. We can make time for health and fitness. The truth is, if we don't make time now, we may find ourselves suffering from a health concern, not having much time for anything and wishing we would have spent the few hours a week exercising. Our ability to contribute and perform in our lives and realize our dreams is directly affected by our fitness level and our willingness to take action.