The Magic of Matcha with Jen Lucas

Send us Fan MailJen is the founder of Yang+Yin Health. Yang+Yin Health, a lifestyle brand that brings balance to your life through the healing properties of matcha.  Through her journey with matcha, I was able to regain my balance while moving cross-country, leaving an unfulfilling career and an unhealthy relationship and learning how to be a single mother to two wonderful children.  Yang + Yin Health was born of her desire to share the incredible gifts matcha brought into her life with the world. Today we talk about matcha, how it’s changed her life, and how it can change yours! Highlights from the episode:What is MatchaSome of the key benefits of matchaA few beauty benefits of matcha and Jen’s recommendations for matcha infused productsHow matcha can lower inflammationSome common matcha mythsSome of the best ingredients to pair with matchaHow people can get started using matcha Resources: https://yangyinhealth.com/Yang + Yin on FacebookYang + Yin on InstagramYang + Yin on YouTubeConnect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)