The Magic of Movement w/ Madison @TheFitFlamingo 🦩 Play,...

What this episode covers

Guest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Madison (@TheFitFlamingo) / Host: Xinyi Xan (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@xinyixan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) ⁠⁠⁠⁠⁠⁠⁠⁠⁠🎙 Apply to Guest on this Show!⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📗 FREE eBook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Talk to Anyone for Introverts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👋🏼 Say Hi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dontbestrangers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✕ 💬 Chat on Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠ 💌 Write to me! [email protected] Today, I’m thrilled to be joined by Madison, the heart behind The Fit Flamingo, where she empowers women to feel enough in their own skin through movement, nourishment, and self-love. Our conversation today is all about reconnecting with ourselves, making time for play, and using movement as a pathway to healing and self-expression.In this episode, we explore: The unique opportunity we have as adults to love and support ourselves authentically. What it means to feel like yourself and how to bring more of that into daily life. The role of movement in opening up, connecting with others, and releasing emotions. How we can embrace doing less but with more intention, shifting from productivity to purpose.

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How long is this episode of Don’t Be Strangers ✨☺️?

This episode is 52 minutes long.

When was this Don’t Be Strangers ✨☺️ episode published?

This episode was published on November 22, 2024.

What is this episode about?

Guest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Madison (@TheFitFlamingo) / Host: Xinyi Xan (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@xinyixan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) ⁠⁠⁠⁠⁠⁠⁠⁠⁠🎙 Apply to Guest on this Show!⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📗 FREE eBook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Talk to Anyone for Introverts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👋🏼 Say Hi...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.