The magic of saying “I notice” and the art of authentic relating with Natasha Figueroa

Episode 6 - This one is in English The magic of saying “I notice” and The Art of authentic relating with Natasha Figueroa My guest is Natasha Storm Figueroa Husted, a woman who has intertwined into my life in many different ways over the last few years, and now I have the great honor of having her as a guest here on Læbernes Sandhed in English The truth of the lips.Natasha has a deep embodied experience and knowledge about authentic relating, radical honesty, movement, shamanism, tantra and so much more. “There should be as many different relationships in the world, as there are people” - NatashaNatasha is defining different terms such as ambivert, open relations, codependency, undamming, fuck budget, and authentic relating. We talk about taking responsibility and taking care of our own needs, personally and socially.  About how we can know ourselves better through being reflected and mirrored by others Naming things that are uncomfortable, shameful, and true. Bringing things that are kept in the dark into the light The relations between siblings and how it affects you and can shape your life.Romantic relations - when it's right it is easy - or is it?The danger in saying - this is how it should be for everyone. Finding balance in being a personal growth junky And Natasha also shares with us about the 5 steps in Authentic Relating So much juice to your ears! Episode notes: Podcast: The one you feedResources about codependency: https://coda.org/ ART: https://authenticrelating.co/  - Course in Authentic Relation the 19.-20. June New place and community: Relational spacesGuest: Natasha Storm Figueroa Hustedwebsite: www.jellyfishheart.com/ Blog: https://www.facebook.com/jellyfishheart Insta: @jellyfishheart Host: Louise Gadewebsite: www.louisegade.com Insta: @louisegade_  Musik: Rune Thorsteinsson Global Compositions / Rua Rua Website: www.runethorsteinsson.dk  Insta: @thorsteinssonmusic Support this show http://supporter.acast.com/laebernes-sandhed. Hosted on Acast. See acast.com/privacy for more information.