The magic shell meditation
from Mindful Journey Hosted by Jennifer J Grove
This is a guided imagery meditation for younger children and can help when worry and anxiety begin this anxiety began to creep in. In our busy, distracted world, the concept of mindfulness and the practice of guided imagery are invaluable gifts that you can give to your child. As they grow and face new challenges, guided imagery provides children with a life long tool that can help to build confidence, cope with stress and access inner wisdom.
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How long is this episode of Mindful Journey?
This episode is 8 minutes long.
When was this Mindful Journey episode published?
This episode was published on December 24, 2021.
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