The Magic Word: Adding this one word to your vocab doubles your chance of breaking a bad habit.

Do you have a behaviour (or maybe several) that you are trying hard to change? Today’s mini-sode will reveal some fascinating research on a single word that you can use that doubles the chance of creating real behaviour change.Check out the research study cited in this episode right here.For comprehensive show notes and a transcript of this episode, click here. See omnystudio.com/listener for privacy information.