The Major Riff - Beginner fitness tips and Volume variables (Introducing Coach Mitch)

I'd love to welcome COACH MITCH (Opus Of A Machine) as my new best pal on THE MAJOR LIFT Podcast.  Mitch and I are both studying at the same fitness institute (Fitcollege) to earn ourselves some credibility in the fitness world. You may also know Mitch as the Singer/Guitarist of Brisbane's OPUS OF A MACHINE. Mitch and I have been clueless newbies together and we share so many common interests that we may as well grow in this industry with each other - and with you! We'll grow on you! Like a tumour! Enjoy our quick discussion on Beginning training and Volume variables! What are your thoughts on The Major Riff? The Baffled Kings? The Minor Fall? WHAT IS THIS THING?! COMMENT or Email [email protected] with your suggestions - we also take hate and vitriol. Don't forget to follow us at @themajorliftpodcast on instagram! DONE-4-U MEAL PLAN TEMPLATE Copy this code: 20OFFTML For 20% off The Muscle Alchemist DYI Meal Plan https://bit.ly/2UilPLm