The Man That Can with Lachlan Stuart
from Bro Nouveau Podcast
035 - Lachlan Stuart is a former professional rugby player who created and operates the Man that Can Project, through which he empowers men to build more muscle, meaning, momentum, and mateship, by mastering 8 essential areas of life. Timestamps: 3:30 - The Lost Art of Conversation & engaging with strangers 11:30 - Lachie’s mental health journey and path to holding himself to a higher standard 21:00 - Good sound byte 25:00 - Getting specific about identifying the most important things each of us want to improve about ourselves and incremental improvements 30:00 - Hanging around people that empower us and challenge us to grow 33:00 - Staying consistent with goals (do fewer things, give them more time, become very proficient at them) 40:00 - what does healthy masculinity mean to Lachie 42:00 - navigating when and how to speak with privilege 52:30 - three things game The Man That Can Project
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