The MANvFAT Wales Podcast - Episode 15 - Fitting in while getting fit with PT Ross Gower

from The MANvFAT Wales Podcast · host MANvFATCymru

Ross sits down with avowed gymophobe Stan, to try and debunk fears about the gym. Ross gives some great advice about training plans, what can (and probably won't) go wrong and how to get over it!   Ross works at Torfaen Leisure Trust (https://www.torfaenleisuretrust.co.uk) and you can find him on Instagram and Facebook under the handle PT Ross Gower.

What this episode covers

Ross sits down with avowed gymophobe Stan, to try and debunk fears about the gym. Ross gives some great advice about training plans, what can (and probably won't) go wrong and how to get over it! Ross works at Torfaen Leisure Trust (https://www.torfaenleisuretrust.co.uk) and you can find him on Instagram and Facebook under the handle PT Ross Gower.

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The MANvFAT Wales Podcast - Episode 15 - Fitting in while getting fit with PT Ross Gower

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This episode is 17 minutes long.

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This episode was published on February 11, 2022.

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