The Many Benefits of Vitamin D

Don't think VITAMIN D is important, well think again! In this podcast episode find out ALL about the wonders this vitamin does, prevents, and helps make your body run - as it should. #healthybody #vitaminsandminerals #thestateofhealth #food #greenerthoughtspodcast Resources from the podcast: 1) https://onlinelibrary.wiley.com/doi/abs/10.1002/ana.22678 - Vitamin D and MS, 2) https://jamanetwork.com/journals/jama/article-abstract/2748796 - Vitamin D and calcium connection, 3) https://jamanetwork.com/journals/jamacardiology/article-abstract/2735646 - Vitamin D and heart health, and 4) https://www.healthline.com/nutrition/how-to-increase-vitamin-d - How to increase your vitamin D levels! --- Na'ilah Dawkins is the creator and host of 'Greener Thoughts'. Desktop/Mobile: Podcast page (main): https://anchor.fm/greenerthoughtspodcast Supporting Greener Thoughts: https://anchor.fm/greenerthoughtspodcast/support Voice Message Greener Thoughts: https://anchor.fm/greenerthoughtspodcast/message