The Many Facets of Anger (And Interventions)

Anger comes in many shapes: Jealousy, envy, rage, irritation, resentment, guilt and shame to name a few. It is important to understand that all of these feelings represent a perceived threat to your person or self concept and to address them accordingly so they do not drain energy that could be used for positive pursuits. Learn more about your ad choices. Visit megaphone.fm/adchoices