The Masculine Energy Within You w/Amy Louise Cash

Amy Louise Cash suffered a very traumatic experience as a teenager that eventually led her to turn to alcohol and drugs. She used drugs and alcohol to gain confidence to talk to men, yet struggled in relationships with men and fear. Amy struggled with self-worth. Realized she was using alcohol as coping mechanism, gave up alcohol and realized she wanted a relationship. Any found there is a healthy masculine energy within us as women that we need to connect with and rely on to make us feel safe as opposed to seeking that solely from relationships with men.Communication is key in relationships- discussing with our partners whether we still hold the same values/are still in alignment. You can find Amy on her website www.withamylouisecash.com or on Instagram @Amylouisecash.  If you like what you hear on this show please rate and leave a review it helps to let others know we are here. Support the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.