The Mask - PIPE. | PodParley

What this episode covers

For years, survival taught me how to hide my pain behind strength, performance, and protection. But eventually, I realized the mask I wore to survive was also keeping me from fully being myself. In this episode of P.I.P.E. Podcast, I share the emotional journey of reconnecting with who I was underneath survival mode — and what healing looked like once I stopped pretending I was okay. If you’ve ever felt disconnected from yourself while carrying pain quietly, this conversation is for you. 🎙️ Now streaming on P.I.P.E. Podcast with Ann Mayfield.

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Frequently Asked Questions

How long is this episode of PIPE.?

This episode is 6 minutes long.

When was this PIPE. episode published?

This episode was published on May 17, 2026.

What is this episode about?

For years, survival taught me how to hide my pain behind strength, performance, and protection. But eventually, I realized the mask I wore to survive was also keeping me from fully being myself. In this episode of P.I.P.E. Podcast, I share the...

Can I download this PIPE. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.