The Mask Came Off and I Called It a Breakdown | Ep. 22

What this episode covers

For most of her life, Brooke was really, really good at performing. She knew exactly what every room expected of her, and she delivered. Until the season after having her daughter, when her body simply stopped cooperating with the performance, and she found herself under her desk at work having panic attacks, convinced she was broken.She wasn't broken. The mask was.In this episode, Brooke shares the postpartum season she never talked about, what it revealed about a lifetime of masking, and how the thing that felt like a breakdown was actually the first step toward building a life that actually fits her. If you've ever felt like your brain won't cooperate the way the world needs it to, this one is for you.IN THIS EPISODEGoing back to work after a difficult pregnancy and postpartum depression she kept entirely to herself.The version of her that existed before: a lifelong people pleaser and expert mask-wearer who could walk into any room and become exactly what it needed her to be.The moment the performance stopped being sustainable, and what was actually underneath it.Recognizing a lifetime of neurodivergence, without a diagnosis, and without needing one.Why the breakdown that felt like the end was actually the beginning of the life she was always supposed to build.A MOMENT TO REMEMBER FROM THIS EPISODE"I didn't break. The mask broke."THIS EPISODE IS FOR YOU IF...You've spent years performing a version of yourself that the world approved of, and you're exhausted.You went through something hard and stayed silent about it because you thought you weren't supposed to struggle.You've wondered if your brain is wired differently and haven't known what to do with that.You're in a season that feels like falling apart and you need someone to tell you it might be something else entirely.If this episode hit, share it with the woman in your life who needs to hear it.CONNECT WITH BROOKEInstagram: https://www.instagram.com/with.brooke/ Facebook: https://www.facebook.com/withbrookfb  WORK WITH BROOKEBook your Backend Business Audit: https://stan.store/withbrooke/p/backend-business-audit

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