EPISODE · Jun 15, 2026 · 5 MIN
The Masterchefs—Ep 3/4 of the Series The Kitchen Defence
from Pay the Farmer, Not the Pharmacy · host Meera & Ashok Vasudevan
Share your thoughtsBefore paracetamol, before antibiotics, there was the spice rack. In episode 3 of The Kitchen Defence, Ashok and Meera pay tribute to our grandmothers — the original MasterChefs who were also the original pharmacists. They ran farms, families and a full healing lexicon of foods, with no Instapot and very little help. What did they know that we forgot — and how do we get it back? #FoodAsMedicine #KitchenPharmacy #TraditionalFood #HomeCooking #KitchenDefence #PayTheFarmerThanks for tuning in to "Pay the Farmer, Not the Pharmacy"!Hosted by Meera & Ashok VasudevanStay Connected#PayTheFarmerNotThePharmacy#PlantBasedWellness#NaturalFood#AffordableWellness#GutHealth#ImmunityBoost#NutritionTips#CSAW (Centre for the Spread of Affordable Wellness)#Meeravasudevan#Ashokvasudevanhttps://umaglobalfoods.com/https://csaw.cohttps://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794https://open.spotify.com/show/34nzNQQ62O8tygMaut2h8V
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Share your thoughts Before paracetamol, before antibiotics, there was the spice rack. In episode 3 of The Kitchen Defence, Ashok and Meera pay tribute to our grandmothers — the original MasterChefs who were also the original pharmacists. They ran farms, families and a full healing lexicon of foods, with no Instapot and very little help. What did they know that we forgot — and how do we get it back? #FoodAsMedicine #KitchenPharmacy #TraditionalFood #HomeCooking #KitchenDefence #PayTheFar...
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The Masterchefs—Ep 3/4 of the Series The Kitchen Defence
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