The Masters Swimming Podcast: Episode 16

from Freestyle Media · host Joe Malone

I'm joined by Dr Judith Brand this week to talk about nutrition and how to plan for your race days with the right foods. Judith, based in Lanzarote, has been a masters swimmer for many years, and is a qualified nutrition coach, among other things.If you'd like to get in contact with Judith, you can email her on [email protected].

What this episode covers

I'm joined by Dr Judith Brand this week to talk about nutrition and how to plan for your race days with the right foods. Judith, based in Lanzarote, has been a masters swimmer for many years, and is a qualified nutrition coach, among other things. If you'd like to get in contact with Judith, you can email her on [email protected].

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The Masters Swimming Podcast: Episode 16

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How long is this episode of Freestyle Media?

This episode is 37 minutes long.

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This episode was published on October 17, 2022.

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