The Maternal Evolution and Mental Health | Golden Hour, Episode 16 with therapist Molly Nourmand, LMFT

Becoming a mother doesn’t just bring new life—it transforms you. This incredible transition, called “matrescence,” is the journey from who you were before birth to the person you become as a mother.But with transformation comes with emotional challenges and moments of self-discovery. Therapist Molly Nourmand, LMFT, and Clinical Director of Life After Birth®, joins us on the Golden Hour podcast to share powerful insights  and heartfelt advice to help navigate this transformative journey with grace and resilience. Tune in for a conversation that empowers and uplifts as we explore the beauty and complexities of becoming a mother.Molly grew up in a small town in Michigan on Lake Erie, but she has  lived in Los Angeles for the past 20 years. She received a Master of Arts degree in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute. Additionally, she has training in Somatic Experiencing and she specializes in Reproductive and Perinatal Psychotherapy. Molly is the Founder + Clinical Director of Life After Birth®, which is a team of Psychotherapists who provide 1:1, couples and group therapy from pre-conception through parenthood. She lives with her husband, seven-year-old daughter and their cat. #podcast #postpartum #mom #mother #momlife #postpartumjourney #pregnancy #pregnancyjourney #pregnancyadvice #motherhood #postpartumdepression #postpartumanxiety #mentalhealthThank you for listening ❤ PODCAST LINKS:- Podcast Website: ⁠https://goldenhour.fm⁠- YouTube: ⁠https://www.youtube.com/@GoldenHourFM?ref=bs- Apple: ⁠https://podcasts.apple.com/us/podcast/golden-hour/id1768847425?ref=bs- Spotify: ⁠https://podcasters.spotify.com/pod/show/goldenhourfm?ref=bs- RSS: ⁠https://feeds.buzzsprout.com/2401875.rss?ref=bsSOCIAL LINKS:- Instagram: https://instagram.com/goldenhour.fm?ref=bs- Tiktok: https://www.tiktok.com/@goldenhour.fm?ref=bs