The Matt Mani Podcast Episode 37: Your Mind On Repeat

The Matt Mani Podcast Episode 37: Your Mind On Repeat. In this episode I discuss the Dutch Painter Johannes Vermeer, Author and neuroendocrinologist Robert Sapolsky, as well as my hypothetical app idea which is like a mental fit bit that tracks our thoughts / psychological health. Through the context of a single day, I examine the thoughts I engage with, consciously and subconsciously, and the implications these self directed conversations have on my health, happiness, and mental well-being. I wrap up by asserting the importance of keeping a sense of wonder in life and explore some ideas on how we might maintain this state of mind.    If you find my discussions interesting and want to hear more, hit like and subscribe.   Feel free to throw any comments down below and thanks for watching. Timecodes  0:00 - Intro  0:30 - Start    📹 Subscribe to the channel:  https://www.youtube.com/channel/UCSci...