The Matter of the Heart - Seeds of Alcoholism and Coping Skills of Life - Lisa Boucher

What this episode covers

Lisa Boucher is a registered nurse and has worked in hospitals with hundreds of women with addiction issues for over 25 years. Lisa Boucher is the author of Raising the Bottom: Making Mindful Choices in a Drinking Culture, She received the Best Book Award in 2017 in the women's health genre. What are some of the roots of alcoholism? Could it be your childhood experiences, trauma, or grief? Is it a result of limited coping skills dealing with the challenges of life? Lisa Boucher will discuss how you can achieve better coping skills and some of them may surprise you. Can a spiritual practice help you with this? Lisa discusses how nature helped her overcome her alcoholic addiction. Can social media affect your coping skills? Do we tend to loose our initiative or patience for issues of our lives? Lisa and Carol both believe that healthy coping skills should be a course in schools for the children as well as the teachers. Lots of wise information from a wise guest, Lisa Boucher. Kindly share this podcast if you wish. Or visit The Matter of the Heart website.

Distinct summary based on available episode metadata or transcript content.