The Matter of the Heart - The Healing Process of Acceptance - Pragito Dove

What this episode covers

Pragito Dove is the founder of Laughing Buddha Network and president of Discover Meditation Training. She trained extensively as a meditation mentor and spiritual teacher at the Osho Multiversity in Pune, India. Pragito is an author of many books. Pragito Dove shares her story on how she embraced the healing process of acceptance from her earlier years. She had many self judgements about herself and this led her to venture into India. She learned many meditation techniques including the laughing , dancing and humming technique. As Pragito kept evolving, she began more and more to accept herself with kindness and self love. The different mediations guided her to seek her inner beauty and dance with no occasion. More acceptance leads one to be more in the moment. It cleanses out the baggage, the energy that no longer serves us. Pragito Dove gives you the 2 steps in the meditation technique and you will be very surprised. She advocates a daily practice of laughter. Lots of wisdom with laughter and how we can learn to accept our total self. Reach the host Carol at [email protected] Connect to our website @ http://www.thematteroftheheart.com

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