The Me-Versus-Them Trap episode artwork

EPISODE · Jan 23, 2026 · 6 MIN

The Me-Versus-Them Trap

from Radio Headspace · host Headspace Studios

Comparison can quietly turn into self-obsession, leaving us stuck inside our own stories. Rosie explores this “secret enemy,” why it shrinks our world, and how compassion helps us remember that we’re not alone. We’re part of something bigger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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The Me-Versus-Them Trap

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