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The Me-Versus-Them Trap episode artwork

Jan 23, 2026 6 min

The Me-Versus-Them Trap

from Radio Headspace Hosted by frt

Comparison can quietly turn into self-obsession, leaving us stuck inside our own stories. Rosie explores this “secret enemy,” why it shrinks our world, and how compassion helps us remember that we’re not alone. We’re part of something bigger.

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The Me-Versus-Them Trap

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How long is this episode of Radio Headspace?

This episode is 6 minutes long.

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This episode was published on January 23, 2026.

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