The Meaning of Tantra

🌟 Essential Teachings in the Arkaya Practice 🌟Welcome to today’s episode, where Yogacharini Maitreyi unpacks the heart and soul of two powerful practices: Tantra and Mantra. As she explains, Tantra isn’t about something “forbidden” — it’s a vast path of weaving our consciousness into the rhythms of life, guiding us deeper into awareness. Mantra, she reminds us, is not mere chanting—it’s a living vibration, a precise tool to tune our energy, our mind, and our presence. Together, these practices offer a dynamic structure for awakening, supporting us to both honor the sacred and reside fully in our own embodied wisdom. Let’s dive into her words and explore how Tantra and Mantra can be gateways to transformation.✨ Be present. Be aware. Be involved.If you would like to study in a rooted tradition with other spiritually mature students, see all of our online programs and events, including the 500-hour embodied expansion certification  . See the link in bio or visit: www.arkaya.net/programsoverviewThe online Arkaya embodied expansion certification happens once every two years. Applications are now open.www.arkaya.net/teacher-trainingArkaya Foundation is a federally and provincially registered not-for-profit in Canada and in India. We are primarily volunteer run with a very small core team. We greatly welcome your support to help with the running of our programs! https://www.arkaya.net/donate