EPISODE · Jan 17, 2019 · 47 MIN
The Meaning of Transformation - POF3
from BKO: Power of Fitness · host BKO Fitness
So many people think the word transformation means weight loss. However, that is far from the truth. In this episode we discuss what the word truly means. We want to show people that transformation starts from the inside and it is about changing who you are. It is also about much more than just your weight.
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This episode was published on January 17, 2019.
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