The Meditation Well Trailer

Official Launch Date: Monday, August 28th 2023Through guided meditation we can gain access to a deepersense of peace and calm that exists deep within each of us. The more wemeditate, the more we draw upon the well of calm within, increasing our abilityto manage stress, regulate emotion, and focus.Welcome to The Meditation Well, an invitation to wellnessthrough meditation. I am Jess, your meditation guide. The Meditation Well keepsthe practice of meditating simple. Choose any 2 to 10 minute session anytimethroughout your day and enjoy a brief guided journey inward. Thank you formeditating with me and thank you for caring for your mind, body, and spirit.  XZXbr9hZUIDt3WR4QFCU

Episode metadata supplied by the publisher feed · Published Aug 24, 2023

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