The Menopause & Living A Long, Happy & Healthy Life With Niki Woods

In this episode, I am delighted to be joined by Niki Woods. After many years working at a high level in the corporate world, she now helps women feel as confident and successful in their bodies as they do in their careers.Niki shares my belief that we can all live a long and healthy life if we do the right things. In this episode, Niki shares her expertise on how to achieve that.Here are the highlights(2:10) Symptoms associated with menopause.(10:59) Symptoms associated with mental health.(17:10) Antidepressants.(18:56) Testosterone.(22:53) Lifestyle changes.(26:32) Connect with Niki.If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.