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The Menopause Masterclass, Part 1: The Hidden Transition episode artwork

Oct 1, 2026 46 min

The Menopause Masterclass, Part 1: The Hidden Transition

from Reclaiming My Time Hosted by Christie Horace Smith

Menopause doesn’t look the same for every woman—and sometimes, the transition can happen without the usual signs we expect. On our this episode of Reclaiming My Time, Lura Hobbs opens up about her personal menopause journey, beginning with a hysterectomy at 40 and navigating the years that followed. We’re talking about the subtle signs of menopause, night sweats, hot flashes, hormone therapy, nutrition, and the lessons she’s learned along the way. Most importantly, Lura shares what she wishes she had known when she was 40—and what she would tell other women navigating this stage of life. 🎙️ A real conversation about menopause, finding what works for you, and giving yourself permission to navigate this chapter differently.

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The Menopause Masterclass, Part 1: The Hidden Transition

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