The Men’s Mental Health Series Is Back With Weekly Episodes Every Tuesday

This is a quick update episode to share what’s next for The Men’s Mental Health Series.Moving forward, new episodes will be released every Tuesday morning. These will primarily be solo episodes focused on continuing the conversation around emotions, vulnerability, and mental and emotional health for men. From time to time, there will also be guest conversations to bring in different perspectives from men across all walks of life.This podcast was never originally intended to stand on its own, but the response and willingness from men to have these conversations has turned it into something much bigger. That alone shows how important this space is.If you are a man listening, this is your space to reflect, think, and start having more honest conversations with yourself and others. If you have men in your life, this is an opportunity to better understand and connect with them.The goal is simple, to keep the conversation going in a way that is consistent, approachable, and meaningful.I am not a licensed mental health professional. I am a mental health advocate sharing personal experiences, perspectives, and conversations intended to support awareness and encourage open dialogue. This podcast is not a substitute for professional medical or mental health advice, diagnosis, or treatment.If you are in crisis or need immediate mental health support in the United States, call or text 988 to reach the Suicide and Crisis Lifeline, available 24 hours a day, 7 days a week. If you are outside the United States, please contact your local emergency services or mental health support line for assistance.