EPISODE · Jul 24, 2020 · 1H 46M
The Mental Check
from Elevated Results · host Zach Watkins
This week we sit down with Ruben and Amber. Two Elevated Nutritional Performance athletes that get real about mental health and the gym. This episode was recorded in the Level4 Podcast Network studio and was mixed by Kevin Davis Make sure to follow us on Instagram and Facebook instagram.com/level4podcvastnetwork https://www.facebook.com/level4podcast/ Instagram.com/weareenp https://www.facebook.com/weareenp/
Embed this episode
Ready to play
The Mental Check
0:00
1:46:40
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Weight Loss Blueprint for Women Over 30 Juggling Family, Fitness, and Fulfillment
Bryce Hamilton (Fat Loss Simplified Podcast)
This limited-series podcast is for women over 30 who want to lose fat, build confidence, and achieve their body-composition goals without sacrificing their precious free time (which, let’s be honest, you’d probably rather be spending with your loved ones anyway). This 25-episode audio course covers fat loss, muscle building, and long-term maintenance strategies, guiding you toward sustainable results that will last a lifetime.This show will provide fitness and nutrition tips for questions like:- How do I lose weight fast?- How do I motivate myself to workout?- How do I calculate calories for myself?- What exercise burns the most belly fat?- Can I lose fat by just building muscle?- How do I jump start my weight loss?- Can you eat carbs and still lose weight?- Is it possible to keep weight off?
The Sweet Spot
Jake Lebovitch & Mark Abramovitz
On "The Sweet Spot" podcast, Jake & Mark discuss the "SWEET SPOT" between data utilization and human decision making within baseball development and gameplay. Within sports today, data analytics is taking over. However, human decision making still plays a valuable role in development and gameplay, and combining this intuition with data-driven insights leads to better results. The question is... what's the sweet spot? Jake is a sports performance coach and former NCAA pitcher. Mark manages growth strategy for a startup and is an ex-Goldman Sachs quant and former NCAA rower.
Frequently Asked Questions
How long is this episode of Elevated Results?
This episode is 1 hour and 46 minutes long.
When was this Elevated Results episode published?
This episode was published on July 24, 2020.
Can I download this Elevated Results episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!