The Mental Coaching Guide for Fitness and Bodybuilding

from The Nordic IFBB Coach's Corner (EN | FI | EE | SE | NO | DK) · host IFBB Nordic Academy

In this podcast, we explore how fitness coaches can better support the mental well-being, motivation, and resilience of fitness athletes and bodybuilders. Drawing on research, coaching frameworks like Self-Determination Theory, and insights from the IFBB Nordic Academy, we focus on the key psychological drivers behind long-term success and athlete development.

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This episode is 15 minutes long.

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This episode was published on April 28, 2025.

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