EPISODE · Apr 9, 2025 · 11 MIN
The Mental Golf Sweet Spot Between Try-Hard and Don’t-Care
from Think Above Par | Your Mental Caddy for Golf Mindset & Performance · host Kathy Hart Wood
Ever find yourself a little too intense on the golf course? This week’s episode is all about finding that elusive mental sweet spot—the space between trying too hard and not trying enough. Whether it’s a local scramble, a one day qualifier, or a partner event that really matters to you, the pressure is real.Kathy breaks down:Why intensity can sabotage your swingThe danger of the mid-round “baby quit”What happens when motivation turns into mental overloadHow to set an intention that leaves you 18 Proud—no matter the scoreTune in and learn how to stop white-knuckling your round and start showing up as your best, most mentally dialed-in self.Unleash Your Golf self-paced program is available at: https://www.unleashyourgolf.comMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at [email protected]: KathyHartWood.comGet the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at [email protected]: KathyHartWood.com
What this episode covers
Ever find yourself a little too intense on the golf course? This week’s episode is all about finding that elusive mental sweet spot—the space between trying too hard and not trying enough. Whether it’s a local scramble, a one day qualifier, or a partner event that really matters to you, the pressure is real. Kathy breaks down: Why intensity can sabotage your swingThe danger of the mid-round “baby quit”What happens when motivation turns into mental overloadHow to set an intention that leaves y...
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The Mental Golf Sweet Spot Between Try-Hard and Don’t-Care
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