The Mental Health Benefits of Boxing & Combat Sports | Paul Mann on Level Up With Lucy

Lucy chats to Paul Mann, professional boxing coach in Wednesbury, about his upbringing, self-love, gratitude, overthinking, and all things mental health.Lucy will be hosting a Soul School event for Children on 29th May, 10-4pm at the Missing Sock in Cambridge as an opportunity for children to come together during half term week in the U.K. to connect, have time away from tech and roll back to basics for a day. This will activate peace, harmony and purpose within family units as they come together. https://www.lucydavis.com/soul-school-for-children Paul Mann:IG: @boxingpaulmannBCB-Promotions.comPresented by Lucy Davis:https://www.lucydavis.com/https://instagram.com/lucydavis2222Catch Level Up with Lucy on KindaSound Radio: KindaSound.orgListen to past episodes at kindasound.org/levelupwithlucyThe music we play on the radio is removed from podcast episodes due to copyright limitations.Follow KindaSound on Instagram and Facebook.Connect with the KindaSound team on Telegram: https://t.me/ksradioNew podcast episodes on the Tuesday after they air.