The Mental Health Perspective: Stress, Burnout and the 4-Day Work Week episode artwork

EPISODE · Nov 23, 2025 · 19 MIN

The Mental Health Perspective: Stress, Burnout and the 4-Day Work Week

from The 4-Day Work Week: Productivity Hack or Pipe Dream? · host Launchpod

In this episode, we delve into the mental health implications of the four-day work week. We explore how reducing work hours can impact stress levels, burnout rates, and overall mental wellbeing. Featuring interviews with psychologists and case studies from companies that have prioritized mental health in their shift to a shorter work week. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we delve into the mental health implications of the four-day work week. We explore how reducing work hours can impact stress levels, burnout rates, and overall mental wellbeing. Featuring interviews with psychologists and case studies from companies that have prioritized mental health in their shift to a shorter work week. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Mental Health Perspective: Stress, Burnout and the 4-Day Work Week

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This episode is 19 minutes long.

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This episode was published on November 23, 2025.

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In this episode, we delve into the mental health implications of the four-day work week. We explore how reducing work hours can impact stress levels, burnout rates, and overall mental wellbeing. Featuring interviews with psychologists and case...

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