The Mental Health Podcast | Good Mental Health Gifts

from The Mental Health Podcast · host Ontario Shores Communications

Season 3 | Episode 9 Giving the gift of good mental health is the proverbial gift that keeps on giving, especially for caregivers. This week, we sit down with Rita DeMontis, the award-winning lifestyle and food editor at Sun Media. A caregiver herself, she shares thoughtful ideas designed to bring real peace to the holiday season and beyond.

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This episode is 30 minutes long.

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This episode was published on December 18, 2025.

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