EPISODE · Dec 18, 2022 · 6 MIN

The Mental Hunger Tug

from Liv Label Free | Neurodivergent Eating Disorder Recovery · host Livia Sara

What does mental hunger feel like? Similar to how it is impossible to truly describe what an eating disorder feels like to someone without lived experience, I believe it is impossible to find the exact words to describe mental hunger. Constant food obsession? Torture? These are understatements! The best way in which I’ve been able to explain what it’s like to survive with an eating disorder, is through metaphors…as metaphors give me the power to break down a really complex idea and bring it in parallel with something that most people DO understand. In this episode, I explain how mental hunger feels like a game of tug-of-war and what you can do to WIN that war! 📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!🍩 Enroll in my course, Extremely Hungry to Completely Satisfied Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS 📝 Read the blog post of this episode

Episode metadata supplied by the publisher feed · Published Dec 18, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

The Mental Hunger Tug

0:00 6:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit Held. Madison Mindset & Clarity Awaits Welcome to Held with Madi & Molly 🧚Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.Join us in this space and let yourself be held. ♡ Explicit

Frequently Asked Questions

How long is this episode of Liv Label Free | Neurodivergent Eating Disorder Recovery?

This episode is 6 minutes long.

When was this Liv Label Free | Neurodivergent Eating Disorder Recovery episode published?

This episode was published on December 18, 2022.

Can I download this Liv Label Free | Neurodivergent Eating Disorder Recovery episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!