EPISODE · Sep 8, 2026 · 10 MIN
The Mental Load: 9 Emails, 1 Missed Appointment, and a Full-On Panic
from How to Be a Grownup: A Humorous Guide for Moms, with CK & GK · host Caitlin Kindred
Send Caitlin a Text!—My Back-to-School Overwhelm Cost Me $600—A triple-charged PTA fee, an unread dentist appointment reminder, and 9 unopened school emails on Labor Day morning—Caitlin's mental load hit a breaking point before fall even really started. This episode is about why that "admin crap" always seems to land on one parent, and why missing something doesn't mean you're failing.Stay up-to-date with Not Quite Grownup. Join the email list.—You Need This Episode If...You’re a mom carrying the bulk of household and school administrative tasks, even if you’re in a relationship with a genuinely helpful partnerAnyone who's missed a form, a fee, or a deadline and spiraled into shame about itParents feeling the fall administrative overwhelm hit before the season's even really underwayListeners who assume they're just "bad at tracking things" when the real issue is structural—What You'll GetWhy the mental load of school admin defaults to one parent—even in households with genuinely equal partnersA reframe: missing something isn't a personal failing, it's evidence of a workload that was never built for one person to carryWhy "8 productivity hacks to stop missing things" isn't the answer, and what to focus on insteadReal, small ways Caitlin's distributing the load: writing things down immediately, handing off specific tasks to her husband, scheduling reminders instead of relying on memoryAn invitation to share your own "unset dentist appointment" story for solidarity—Your HostCaitlin Kindred is the host of Not Quite Grownup, a podcast for moms navigating the gap between who they're "supposed" to be and the messy, real version of adulthood.—Programming NoteCaitlin's moving from weekly to biweekly episodes going forward, to give her the space to do this show well.—Sources & MentionsAli Wong's comedy special Don Wong—referenced for her line about how much more successful she'd be with a wifeThe Help—referenced briefly regarding the historical unpaid labor of Black women managing households for white womenSmash Mouth's "All Star"—referenced/paraphrased ("the tasks keep coming and they don't stop coming")Welcome to Not Quite Grownup. Let's do this. Subscribe to join other Not Quite Grownups here >>>Follow on Instagram and Threads @not_quite_grownup.Please, rate, review, and subscribe for more Not Quite Grownup stories. Love you, mean it. Support the showVisit notquitegrownup.com for more content and the latest updates. Or connect on social media @not_quite_grownup on Instagram and Threads.
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Send Caitlin a Text! — My Back-to-School Overwhelm Cost Me $600 — A triple-charged PTA fee, an unread dentist appointment reminder, and 9 unopened school emails on Labor Day morning—Caitlin's mental load hit a breaking point before fall even really started. This episode is about why that "admin crap" always seems to land on one parent, and why missing something doesn't mean you're failing. Stay up-to-date with Not Quite Grownup. Join the email list.— You Need This Episode If... You’re a mom c...
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The Mental Load: 9 Emails, 1 Missed Appointment, and a Full-On Panic
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