The Mental Plateau!
First published
07/12/2024
Genres:
education
health
fitness
mental
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The Mental Plateau!
Release Date: 07/12/2024
Description: Welcome to "The Mental Plateau," a podcast that delves deep into the human experience. Join us as we explore authentic stories, engage in profound dialogues, and uncover the resilience and passions that shape our lives. Whether it's conversations with health professionals, educators, or inspiring individuals who have overcome immense challenges, each episode offers a unique perspective on the journey of self-discovery and growth. Tune in on Spotify and embark on a journey to understand what drives us, connects us, and helps us find our own "Roman Empire."
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Episode 6 - The Mental Plateau and Humanity Rising: A Collaboration!
Release Date: 11/30/2023
Description: In this enlightening episode of The Mental Plateau, Sahana Dhama from the Humanity Rising association engages in a conversation with me, Shreyas Girotra, delving into the podcasting journey. We not only touch upon the milestones that have shaped my path but also discuss the profound importance of mental health and wellness. I share insights into the transformative impact of prioritizing mental well-being, emphasizing its pivotal role in fostering resilience, personal growth, and a more compassionate world. Make sure to listen in on this journey of an episode as a new future of The Mental Plateau emerges with it now being powered by Humanity Rising Organization!
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Episode 1 - The Origins of Mental Health
Release Date: 02/10/2023
Description: Welcome to our First Episode of The Mental Plateau!!! Today we talk about the History of Mental Health as a start to our journey and upcoming episodes. Hope you guys enjoy!
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Episode 8 - Breaking Boundaries: Mark Ehlert's Path to Mental Resilience
Release Date: 03/01/2024
Description: Embark on a journey of empowerment and resilience with host Shreyas Girotra on The Mental Plateau. In this episode, Shreyas sits down with Mark Ehlert, a survivor, mentor, and advocate for mental fortitude, as they delve into the profound themes of confrontation, confidence, and resilience. Mark's extraordinary journey as a blind suicide survivor offers a testament to the human spirit's capacity for resilience in the face of adversity. Through heartfelt conversation and introspection, listeners gain insight into navigating life's challenges with grace and determination. Tune in to The Mental Plateau as Shreyas and Mark share stories of triumph, offering hope and encouragement to all those navigating their own journey towards resilience and self-discovery.
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