The Mental Side: Giving Up Saturday's for Long Runs, FOMO and Social Media

from The MicroCast · host Microcosm Coaching

On this weeks call we talk about giving up Saturday's to do long runs, making long-term investments in yourself, FOMO and regrets. We also get into social media, its negatives and positives and how to maintain a healthy relationship with apps like strava and instragram.

Episode metadata supplied by the publisher feed · Published Jul 11, 2022

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The Mental Side: Giving Up Saturday's for Long Runs, FOMO and Social Media

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