EPISODE · Jul 22, 2024 · 8 MIN
The Mental Skill You Need to Master as an Athlete
from Sports Psychology Coaching · host Eli Straw
Why do you feel confident? Why do you feel anxious? What's making you play scared?Understanding your mental states is the foundation of a strong mental game. Which is why you need to focus on building the skill of self-awareness as an athlete! Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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Why do you feel confident? Why do you feel anxious? What's making you play scared? Understanding your mental states is the foundation of a strong mental game. Which is why you need to focus on building the skill of self-awareness as an athlete! Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 M...
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The Mental Skill You Need to Master as an Athlete
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