The Mental Skills for Becoming an Everyday Genius episode artwork

EPISODE · Mar 24, 2026 · 49 MIN

The Mental Skills for Becoming an Everyday Genius

from The Art of Manliness

We tend to think of genius as something you’re born with — a rare trait possessed by the Einsteins and Teslas of the world. But what if many of the abilities we associate with genius — a great memory, quick problem-solving, mental math, creative insight — are actually trainable skills?My guest today says that’s exactly the case. His name is Nelson Dellis, and he's a six-time USA Memory Champion and the author of the book Everyday Genius.In our conversation, Nelson explains why memory is the foundation of thinking well and why having information stored in your head still matters in the age of ChatGPT. He shares a practical technique for improving your memory, how to read with greater focus and retention, and how to study to actually make information stick. We then talk about the importance of developing “number sense” and how to convert imperial measurements to metric in your head, strategies for solving problems more effectively, and even how to gain an edge in the games of Monopoly and Connect Four. At the end of the conversation, we get into more esoteric territory, including intuition, dreams, and the idea of remote viewing.Resources Related to the PodcastNelson's previous appearance on the AoM podcast: Episode #546 — How to Get a Memory Like a Steel TrapAoM Article: 10 Ways to Improve Your MemoryAoM Article: How to Speed Read Like Theodore RooseveltAoM Podcast #385: Learning How to LearnAoM Article: Study Tactics of the Successful Gentleman ScholarThe CIA's remote viewing programConnect With Nelson DellisNelson's websiteNelson on YouTubeThanks to This Week’s Podcast SponsorIncogni. Take your personal data back with Incogni! Use code MANLINESS at the link below and get 60% off an annual plan: https://incogni.com/manliness0:00 - Introduction0:41 - What Is "Everyday Genius"? Nelson's Background3:47 - How Did Nelson Get Into Memory Competitions?7:34 - Memory as the Foundation of Genius14:22 - The SEE, LINK, GO Memory Framework22:53 - How to Actually Apply the Memory Palace26:10 - Focused Reading: How to Read Faster & Retain More35:15 - How to Study Effectively (Active Recall & Spaced Repetition)27:05 - Mental Math & Number Sense31:19 - Converting Imperial to Metric in Your Head35:45 - Problem-Solving Like a Genius43:20 - Remote Viewing, Intuition & Dream JournalingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

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