The Mental Weight of Mom Life: What to Release, What to Keep

In this soulful off-script episode, Alicia speaks straight from her heart to yours — no outline, no script, just truth. She dives into the invisible mental weight moms carry every single day, from society’s endless “shoulds” to the guilt, stress, and pressure we absorb without question. You’ll learn how to filter those messages through your own truth, decide what actually belongs in your life, and finally release what doesn’t. With her signature mix of warmth, sass, and soul, Alicia reminds you that some things you carry are precious, some are flexible, and some are just clutter — the freedom comes when you finally release what isn’t yours to carry. EPISODE RESOURCESSchedule a free discovery call: Here Instagram: @a.s.granthamInterested in working with me? Start here: Work With Me - Coaching DetailsThe Working Mom’s Guide To Vision Boarding With Purpose: https://lavenderandlemonscoaching.com/guide